The WonderMum Podcast

Ep 30: If you're struggling to lose fat or feel fatigued this is for you .... Sunshine matters with Kiera Lea Wellness

Melissa Barry Season 1 Episode 30

Is sleeping in making you fat?
Is sleeping in making you tired?

Join us for a chat on Sunshine, cytokines & carbohydrates with Kiera Lea Wellness.

I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!!

If you're joining me on this adventure please message me on instagram & share with a friend who needs to hear this!

Oh and bring your notepad for this podcast ladies - SO MANY HOT TIPS!!

Kiera Lea Wellness can be found here:
Instagram @kieraleawellness
https://www.kieraleawellness.com

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Link to read Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

To find out how you can work with Melissa & Ali
Email hello@hudsonbarry.com.au

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
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Follow Melissa & Ali. Join our community. Reach out to Collaborate!
@melissa.pilates.mumma Your host, Naturopath & Homeopath
@aliparti Your co-host, Occupational Therapist & Homeopath
@wondermumwellness Our Online Homeopathy Clinic

Contact us: hello@hudsonbarry.com.au