The WonderMum Podcast
Welcome to the mother f*ing hood! Unplugged conversations around Birth, Emotional Healing, Intuitive parenting, Relationships, Sex, Human Design, Pilates, Perimenopause, Homeopathy & everything else a WonderMum needs. It's positive, life-affirming & love affirming. Filled with wisdom & questions to help guide you through MotherHood with a SisterHood and WomanHood in general with Soul Purpose and Healing!
The WonderMum Podcast
Ep: 18 Pilates as a practice for self love & aligning to the life we desire
In this episode I talk about the power of having a Pilates practice, just you and the mat, to start to reclaim your body, to truly love her. (or him)
There is an art to the practice and understanding the principles.
It is my art & my liberation.
It's a knowing and an energetic principle that I love to share with other women, in particular, to reclaim their sense of self love and help them align to their highest purpose in life. To embrace their divine feminine and inner power.
Pilates is by no means just for women (that's ridiculous, it's powerful for all humans) but I feel called to speak specifically to women at this point in time, to guide & inspire them through the various stages of womanhood & motherhood. Those needs are inherently different and supporting the uprising of women (which in turn supports the divine masculine) feels like a calling right now.
Reach out and let me know what you think :)
Melissa x
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Link to read Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/
To find out how you can work with Melissa & Ali
Email hello@hudsonbarry.com.au
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@melissa.pilates.mumma Your host, Naturopath & Homeopath
@aliparti Your co-host, Occupational Therapist & Homeopath
@wondermumwellness Our Online Homeopathy Clinic
Contact us: hello@hudsonbarry.com.au